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Health

Banana Oat Pancakes vs. Regular Pancakes

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Health Benefits

Traditional pancakes are made from refined flour and sugar, offering little fiber and causing blood sugar spikes.  

Banana oat pancakes are naturally sweetened with bananas and use whole oats for fiber, which promotes digestion and keeps blood sugar levels steady.

Oats are also a source of protein and healthy fats, and bananas provide potassium and other essential nutrients, making these pancakes a much more balanced and nutritious breakfast option.